Ndi kuwongolera kwa moyo wa anthu komanso kugogomezera kwambiri zaumoyo, chithandizo chamankhwala chochulukirachulukira ndi mankhwala akukonzedwanso ndikugwiritsidwa ntchito pazochitika za moyo watsiku ndi tsiku. Mwachitsanzo, tsopano wotchuka chonyowa chimbudzi chopukutira, ntchito mankhwala kalasi muyezo kupanga mankhwala kuyamwa thonje monga zopangira, kukonzedwa mu wapadera mankhwala sanali nsalu nsalu, kudula mu kukula yoyenera, kuwonjezera zinthu antiseptic ndi activating ndi chakudya zosakaniza, youma chinyezi ndi zolimbitsa, ofewa komanso omasuka, osavuta kugwiritsa ntchito, nthawi yomweyo kuyeretsa kumatha kudyetsa khungu, kupangitsa matako anu kukhala bwino, kumathandizira kuchira kwa zotupa ndi zizindikiro zina. Kukubweretserani chisangalalo chokongola pambuyo pa chimbudzi. Chofunika kwambiri ndi chakuti zopukuta za chimbudzi zingathe kuponyedwa molunjika m'chimbudzi popanda kutseka mapaipi. Palibe zodetsa zachilengedwe chifukwa cha zinthu zachilengedwe zongowonjezedwanso komanso kuwonongeka kwachilengedwe. Ndi njira yabwino yosinthira chimbudzi cha pepala.
Nthawi yotumiza: Mar-01-2022